Kids’ Oral Health Tips

As a parent, you most likely have your child’s wellness in their best interest. One thing that many family dentists in Lexington, KY stress are happy and healthy smiles. It can be a major struggle to get your child to take good care of their teeth, but we have just what you need. Below, Dr. Kim shares a few kids oral health tips you can implement just in time for National Children’s Oral Health Month! 

Brush Twice a Day

It may be an obvious oral health tip, but you’d be surprised how many people forget to brush their teeth twice a day. If your child isn’t brushing their teeth twice a day, help them develop a routine before gum disease emerges. Kids will typically start brushing on their own around six years old. By then, you’ll just need to check their teeth. 

Replace Your Toothbrush Annually 

A good toothbrush is a secret to good oral health. You want to choose a soft bristle brush that won’t damage their gums. You’ll need to replace toothbrushes every three months or when the bristles begin to fray. Bacteria will start to build up, and frayed bristles aren’t effective. If your little one is feeling unmotivated about brushing their teeth for two whole minutes, try purchasing a toothbrush that plays music or has their favorite toy character on it.

Floss Daily 

Too many people would rather skip flossing, but many dentists like Dr. Neda, a family dentist in Georgetown, KY, says it’s more important than brushing. Dr. Kim recommends flossing at night so that you can catch any extra food debris in your teeth. Pro tip: get a floss pick to save time!

Visit Your Family Dentist in Lexington, KY

You and your child should visit your family dentist every six months for regular cleaning and check-up. Following a good oral hygiene routine is only half of what is needed for good oral health. During these visits, Dr. Kim will take x-rays and examine your kid’s mouth for cavities or other dental problems arising. Preventative dentistry visits are absolutely necessary.

Avoid Sugary Drinks

There is a lot of sugar in juices and soda. Look at the nutrition facts next time you have your hands on one of these drinks. It’s okay to have sugary drinks on occasion, but everyday consumption will negatively affect your child’s teeth and health – aka cavities. Cavities tend to thrive off sugar, which is why we recommend hydrating with water often!

Discourage Tobacco Products

It’s never too soon to talk to your children about the harms of tobacco products. Cigarettes, nicotine, chew, and vape pens have become very popular. Talk to your kids early on about the effects and why they need to just say no. Using nicotine raises the risk of contracting gum disease and cancer of the mouth, and it can color your teeth in an unsightly yellow or brown way. Avoiding nicotine is not only a healthy oral health tip. It’s also a good life tip.

Now that you’ve picked up some kids’ oral health tips for Children’s Oral Health Month, you can take charge of your family’s oral health! If you need dental services in Lexington, KY, or have any questions, please contact Park Hills Family Dentistry!