Overcoming Dental Anxiety 

Many patients dread going to the dentist for a teeth cleaning or dental service. If going to the dentist makes you nervous, you are not alone. Many people have dental anxiety or fear the dentist. Some people even miss their dental appointments because of this feeling. This directly affects their oral health. If you’ve been skipping your dental appointments because of this, read the article below where Dr. Jin shares tips for overcoming dental anxiety. 

Ways to Deal With Dental Anxiety 

Acknowledge Your Dentophobia

Unfortunately, dental anxiety won’t go away on its own. The first step to fixing the problem is addressing it head-on. Identifying and implementing tactics to help you handle it can be more difficult. If you’re afraid of the dentist, consider why. Is it the needles, drills, or other instruments, the cramped quarters, or the possibility of pain? Did you have a bad experience? If you can identify the source of the problem, you can find a way to fix it. 

Choose The Right Dentist

Many dentists, like Dr. Jin or Dr. Olbert, make patient safety and comfort their top priority. Most dental offices work hard to build welcoming and relaxing environments. Inform your dentist in Lexington, KY, about any dental anxiety you might be experiencing. They will help make sure you are comfortable during your entire visit. Our friend Dr. Boals, a dentist in Colorado Springs, highly recommends looking at online reviews to see if you, in fact, are going to the best dentist in town.

Ask Questions

Uncertainty can cause anxiety. Rather than wondering what’s happening during your dental services, ask questions, so you know what to expect. Inquire with your dentist in Lexington, KY, about what will happen, how it will feel, and what to expect after the operation. Trust us when we say you’ll feel much better if you ask your dentist to explain every step during your visit.

Keep Busy

Keeping the mind busy with other items allows anxiety to take over for a shorter period of time. Bring a friend to keep you company. Listen to podcasts or music while you sit in the chair. Wear earplugs if the whine of dental drills bothers you. Is there a problem with pain? Consult your dentist on using an adequate numbing agent. If you are uncomfortable, do not be afraid to speak up. Our Park Hills Family Dentistry team is here to make you feel right at home. 

Sleep Dentistry 

One of our solutions to overcoming dental anxiety is providing patients with sleep dentistry options. Nitrous oxide, also known as laughing gas, has been used to relieve patient anxiety and pain. Those who inhale the gas stay conscious and aware. Simply put, they are more comfortable and less susceptible to pain. Nitrous oxide dentistry is a simple and inexpensive way to calm nerves and increase relaxation during dental visits. 

Ask How We Can Help Dental Anxiety

Park Hills Family Dentistry provides the best dental services in Lexington, KY. From the moment you walk in the door to the moment you leave, we are here to serve you and your family. If you need help overcoming dental anxiety, contact our dental office today. We can’t wait to see you!