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Caring for Your Smile as You Age

Caring for Your Smile as You Age: Senior Dental Care Tips from Park Hills Family Dentistry

As we age, maintaining good oral health becomes increasingly important for our overall well-being. A healthy smile contributes to better nutrition, speech, and confidence. At Park Hills Family Dentistry, we understand the unique dental needs of seniors and are dedicated to providing comprehensive care to ensure a vibrant and healthy smile throughout the golden years. Here are some essential senior dental care tips from our experienced team to help you age gracefully.

Regular Dental Check-ups: Regular dental check-ups are the foundation of senior dental care. Schedule routine visits to Park Hills Family Dentistry for comprehensive examinations and professional cleanings. These check-ups allow our team to detect and address potential issues early, preventing more significant problems in the future.
Maintain Good Oral Hygiene at Home: Consistent oral hygiene practices are crucial for seniors. Brush your teeth twice a day using a fluoride toothpaste and a soft-bristled brush. Don’t forget to clean your tongue and gums as well. Floss daily to remove plaque and food particles between teeth, preventing cavities and gum disease.
Address Dry Mouth: Dry mouth is a common issue for seniors and can lead to oral health problems. Stay hydrated by drinking plenty of water throughout the day. Chewing sugar-free gum or using saliva substitutes can also help stimulate saliva production and alleviate dry mouth symptoms.
Monitor Denture Care: If you wear dentures, proper care is essential. Clean your dentures daily using a denture brush and mild soap or denture cleaner. Remove them at night to give your gums a chance to rest. Regular check-ups with our dental team ensure that your dentures fit well and are in good condition.
Stay Mindful of Medication Side Effects: Many seniors take medications that can have side effects affecting oral health, such as dry mouth or gum issues. Keep your dental team at Park Hills Family Dentistry informed about your medications so they can tailor your oral care accordingly.
Manage Gum Disease: Gum disease is a common concern for seniors and can lead to tooth loss if left untreated. Maintain good oral hygiene, and be vigilant for signs of gum disease, such as bleeding gums, swelling, or changes in the fit of your dentures. Early detection and treatment are key to managing gum disease effectively.
Consider Preventive Treatments: Discuss preventive treatments with your dentist, such as dental sealants or fluoride applications, to strengthen and protect your teeth. These treatments can be particularly beneficial for seniors with a higher risk of tooth decay.
Quit Smoking: If you smoke, consider quitting. Smoking is a significant risk factor for oral health issues, including gum disease and oral cancers. Quitting smoking can have positive effects on your oral and overall health.
Maintain a Healthy Diet: A nutritious diet plays a crucial role in senior dental care. Consume a variety of foods rich in vitamins and minerals, including calcium and vitamin D for strong teeth and bones. Limit sugary and acidic foods, as they can contribute to tooth decay.
Stay Active and Healthy: General health is closely connected to oral health. Stay physically active and maintain a healthy lifestyle to support overall well-being, which includes a healthy smile.

Providing personalized and compassionate care to seniors

Caring for your smile as you age is a collaborative effort between you and your dental team. At Park Hills Family Dentistry, we are committed to providing personalized and compassionate care to seniors, ensuring that your smile remains vibrant and healthy throughout your golden years. By following these senior dental care tips and maintaining regular visits to our practice, you can age gracefully with a confident and radiant smile.

Cosmetic Dentistry Solutions

Cosmetic Dentistry Solutions for Enhancing Your Smile

Your smile is a powerful tool that can light up a room and leave a lasting impression. If you find yourself wanting to enhance the aesthetics of your smile, the world of cosmetic dentistry offers a myriad of solutions. At Park Hills Family Dentistry, we believe in the transformative power of cosmetic dentistry to not only enhance your look but boost your confidence. In this blog post, we’ll explore the cosmetic dentistry solutions offered by our skilled team at Park Hills Family Dentistry and how we can help you achieve the smile of your dreams.

Dental Bonding

Dental bonding is a cost-effective and conservative option for improving the appearance of chipped or discolored teeth. Our skilled team at Park Hills Family Dentistry uses a tooth-colored resin to bond and reshape the teeth, achieving a more harmonious and aesthetically pleasing smile.

Invisalign® Clear Aligners

Straightening your teeth doesn’t have to involve traditional braces. Invisalign clear aligners, offered at Park Hills Family Dentistry, provide a discreet and comfortable way to achieve a straighter smile. This modern orthodontic solution gradually shifts your teeth into alignment without the need for metal brackets and wires.

Customized Treatment Plans

Your smile makeover journey begins with a thorough consultation at Park Hills Family Dentistry. Our experienced team takes the time to understand your goals, preferences, and concerns, creating a customized treatment plan that aligns with your vision for a more beautiful smile.

Achieve the smile you’ve always dreamed of!

Park Hills Family Dentistry is dedicated to helping you achieve the smile you’ve always dreamed of. Through our range of cosmetic dentistry solutions, we can address various concerns and enhance the overall aesthetics of your smile. Schedule a consultation with Park Hills Family Dentistry today and embark on a journey to a more confident, radiant, and captivating smile.

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Happy Tooth Fairy Day!

Celebrate Tooth Fairy Day with Park Hills Family Dentistry

Happy Tooth Fairy Day! Celebrate this special event with Park Hills Family Dentistry, Lexington, KY’s premier dental provider. Here at Park Hills Family Dentistry we are committed to providing outstanding family and cosmetic dentistry services. Our team of experienced professionals is dedicated to your partner in achieving optimum oral health. We strive for a pleasant patient experience from the moment you step into the office until the completion of treatment – all while utilizing the most advanced technology available on the market today. Get ready to celebrate Tooth Fairy Day with us as we provide comprehensive dental care that caters specifically to your individual needs!

What is Tooth Fairy Day and why it’s worth celebrating

Every child who has lost a tooth knows the excitement of anticipating a visit from the Tooth Fairy. And on August 22nd, Tooth Fairy Day celebrates this beloved tradition. But Tooth Fairy Day is more than just a fun way to mark a memorable childhood moment. It’s about celebrating the magic of imagination and the importance of fostering a positive attitude toward dental health. The Tooth Fairy is a symbol of warmth, kindness, and wonder, providing a bright spot in a child’s life. So let’s celebrate Tooth Fairy Day by embracing the joy and wonder of childhood, and reminding our little ones to take care of their teeth!

A brief history of the Tooth Fairy

The Tooth Fairy is a beloved childhood character, eagerly awaited as a reward for losing a tooth. The Tooth Fairy has been a part of popular culture for generations, but where did this charming figure come from? The history of the Tooth Fairy is fascinating, with roots that stretch back centuries. Although the Tooth Fairy has evolved over time, the basic concept remains the same: a fairy who collects children’s lost teeth in exchange for a small token of appreciation. Today, the Tooth Fairy is a magical and exciting tradition that children look forward to with joy and wonder.

The importance of dental care for children

Keeping your child’s teeth healthy and strong is crucial for their overall health and well-being. Regular dental check-ups and proper oral hygiene practices play a vital role in preventing tooth decay and related dental problems. By instilling good dental habits in your child from an early age, you’re teaching them an essential life skill that will benefit them for a lifetime. Strong and healthy teeth allow children to focus on enjoying life rather than dealing with the pain and discomfort of a toothache. So, invest in your child’s dental health to help them have a bright, healthy smile for years to come!

Fun and creative ways to celebrate Tooth Fairy Day

Tooth Fairy Day provides a perfect opportunity to celebrate a milestone in a child’s life. However, why not take things up a notch and transform this occasion into a fun and inventive family activity? One approach could be to create a Tooth Fairy-themed scavenger hunt with clues that lead to a child’s lost tooth or a special surprise from the Tooth Fairy. Or, you could decorate the home with glitter and sparkling fairy lights, creating a magical fairy wonderland for the little ones to explore and enjoy. You could also bake tooth-shaped cookies and decorate them with frosting and fairy dust. With a bit of creativity, Tooth Fairy Day can be a memorable and joyous occasion that brings families together.

Tips on how to help children keep their teeth healthy

Maintaining good dental health is an important aspect of any child’s upbringing. Fortunately, there are plenty of simple and effective ways to help keep your child’s teeth in great shape. One of the best things you can do is to encourage them to practice good oral hygiene habits, such as brushing twice a day, flossing daily, and using mouthwash when appropriate. You can also ensure that they are eating a balanced and nutritious diet, since healthy teeth rely on the proper nutrients to stay strong and resist decay. And of course, it never hurts to schedule regular visits with a dentist who can provide additional guidance and treatment as needed. By taking these steps, you can help ensure that your child’s smile remains bright, healthy, and well-protected.

Park Hills Family Dentistry’s commitment to creating a positive dental experience for kids

At Park Hills Family Dentistry, we understand that visiting the dentist can be a scary experience for kids. That’s why we have made it our mission to create a positive dental experience for every child that walks through our doors. Our friendly and welcoming staff are experts in creating a comfortable and safe environment for kids of all ages. From our child-friendly waiting room, to our gentle and patient approach during treatments, we pride ourselves on providing outstanding dental care that makes kids smile. We believe that positive dental experiences early on can lead to a lifetime of healthy teeth and we’re here to make sure that happens for your child.

Contact Us Today

In conclusion, Tooth Fairy Day is a fun and innovative way to promote healthy dental habits for children. Celebrating the day can bring about creative fun activities that help kids learn about the importance of proper oral hygiene care. It’s also crucial to help children create habits for tooth brushing at an early age along with regular trips to the dentist to ensure good oral health. Here at Park Hills Family Dentistry, we understand how important it is for children to feel comfortable and safe when visiting our office. That’s why we pride ourselves on our commitment to providing a positive experience for children when they come in for preventive dental care. So, if you’re looking for a family-friendly atmosphere where your child can feel at home while avoiding dangerous dental problems later in life, then contact us today to schedule an appointment.

Tongue Ties and Lip Ties

Have you noticed your child having difficulty breastfeeding or speaking clearly? Does he produce a clicking sound while eating and swallowing? If so, they may have a tongue tie or lip tie. A tongue tie is a condition in which the tissue that connects the underside of the tongue to the floor of your mouth (the lingual frenulum) is too short, tight, or thick. Similarly, individuals can also have an abnormal attachment between their upper lip and gums called a lip tie. Both conditions can interfere with an infant’s ability to breastfeed properly as well as potentially cause speech problems later on in life. Fortunately, there are treatments available from experienced dentists like Dr. Jinyoung Kim at Park Hills Family Dentistry in Lexington, KY who understand how best to handle cases involving tongue ties and lip ties for children!

Understanding the Different Types of Tongue and Lip Ties

Understanding the different types of tongue and lip ties can be a confusing process. Generally, when speaking about tongue and lip ties, we are referring to the tightness of the muscle that connects the lip or tongue to the upper gum. Certain restrictions in this area can cause difficulty with breastfeeding, latching onto a bottle correctly, as well as articulation issues later down the line. A professional medical evaluation is necessary in order to properly diagnose file type restrictions and inform you on how best to proceed. It is important to understand the differences between the various types of tongue and lip ties in order to provide proper treatment for your child.

Causes of Tongue Ties and Lip Ties

Tongue ties (ankyloglossia) and lip ties (frenulum labii superior) are oral conditions in which the tongue and/or lip is attached too tightly, making it difficult to complete normal actions such as swallowing and speech. These conditions can have many causes, ranging from hereditary traits passed down through a family’s genes to inflammation or trauma to the affected area. In some cases, tongue or lip ties may not be present until after an infant begins breastfeeding; in these cases, nursing difficulties due to the condition can result in additional discomfort and pain for both the baby and mother. Regardless of the cause of a tongue tie or lip tie diagnosis, proper diagnosis from an experienced health care provider – combined with proper treatment options – will help restore comfort and function so that individuals can enjoy a full range of daily activities.

Symptoms of Tongue Ties and Lip Ties

Though the symptoms of tongue ties and lip ties vary from person to person, a review of the common signs can provide insight into whether someone has either disorder. Two common signs of tongue and lip ties are difficulty latching on to the breast during breastfeeding and speaking issues such as challenges making particular sounds like “th.” Other possible symptoms include slurring words while speaking, snoring while sleeping, gum irritability, lack of appetite, reflux, tooth decay, and cuts or scars at the tip of the tongue or inside of the lip. If any combination of these signs is present in an infant or child, those individuals should consult a healthcare professional for an accurate diagnosis.

How to Diagnose a Tongue Tie or Lip Tie

Diagnosing a tongue and/or lip tie can be difficult because many of the symptoms are subtle. However, it is important to identify the ties if they are present, as untreated ties can lead to long-term problems. To diagnose a tongue and/or lip tie, doctors recommend that parents look for common signs like difficulty latching onto the breast or bottle, arching of the back during feedings, clicking sounds while feeding and a heart-shaped tongue. Additionally, dental or medical professionals may gently pull down on the skin near the upper lip area with their fingers to determine how much mobility is present. If diagnosing a tongue tie or lip tie on your own, make sure to consult with a doctor or health professional before attempting any treatments.

Treatments for Tongue Ties and Lip Ties

Treatments for tongue ties and lip ties are becoming increasingly popular in recent years. While the treatment of these conditions is traditionally more common in infants, there has been a growing recognition that this approach should be extended to adults as well. The two main treatments used are lancet release and frenectomy. In lancet release, a specialized device utilizes small incisions to break up the connective tissue between the bottom of the tongue and the floor of the mouth. For a frenectomy, an oral surgeon makes a small incision in either the top or bottom lip to remove restrictive connective tissue. Recovery time for most procedures is minimal and results can result in improved speech clarity and easier breastfeeding – making it an ideal choice for anyone affected by tongue tying or lip tying.

The Benefits of Early Detection and Treatment for Tongue Ties and Lip Ties

Early detection and treatment of tongue ties and lip ties is vital for helping infants of all ages achieve optimal outcomes. By addressing these issues early on, parents can reduce the risk of any further complications that may arise due to their infant’s limitations. Some benefits specifically associated with early detection and treatment are improved feeding, reduced difficulty with speech development, improved dental hygiene, increased range of motion in the mouth, improved articulation, increased comfort for the infant during feedings, decreased colic symptoms, improved sleep patterns and overall improvements in their quality of life. As such, seeking early diagnosis from a qualified practitioner can be beneficial not only from a medical standpoint but also from a physical and psychological perspective as well.

Contact Us Today!

All in all, having a tongue tie or lip tie can be a difficult situation for any individual. However, this does not mean that the problem cannot be solved. Identifying the different types of ties, understanding their causes, knowing the signs and symptoms to look for, and recognizing how to accurately diagnose the issue are the first steps towards seeking treatment. Early detection and intervention can have many benefits in terms of preventing further complications and improving one’s quality of life. With greater awareness about these issues, we can ensure that those affected get help as soon as possible. If you think you may have a tongue or lip tie, don’t hesitate to contact us today to schedule an appointment so we can begin the process of finding solutions. Our team at Park Hills Family Dentistry is here to help with all your needs

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Are White Spots On Teeth Permanent?

Are White Spots On Teeth Permanent? Find out the Truth Here!

White spots on teeth can be a source of frustration for many people. They can be caused by a variety of factors, including poor oral hygiene, excessive fluoride intake, or enamel hypoplasia. But the real question is, are white spots on teeth permanent? In this blog post, we will explore the different causes of white spots on teeth and their treatment options, so you can have a beautiful and healthy smile.

Oral hygiene

One of the most common causes of white spots on teeth is poor oral hygiene. When plaque and bacteria build up on your teeth, they can weaken the enamel, causing white spots to appear. However, this type of white spot can often be reversed with proper brushing and flossing. Using a fluoride toothpaste, mouthwash, and visiting your dentist for regular cleanings can also help prevent white spots from forming.

Fluorosis

Another cause of white spots on teeth is excessive fluoride intake. Fluorosis is a condition where too much fluoride is ingested, causing white spots and even brown stains on teeth. This condition typically occurs during childhood when children are exposed to high levels of fluoride from drinking water, toothpaste, or fluoride supplements. While mild cases of fluorosis can be treated with teeth whitening or microabrasion, severe cases may require more extensive treatments such as veneers or crowns.

Enamel does not develop properly

Enamel hypoplasia is another possible cause of white spots on teeth. This condition occurs when the tooth enamel does not develop properly, either due to genetic factors or childhood illness. In addition to white spots, enamel hypoplasia can cause pitting, grooves, or even yellow or brown staining on teeth. Treatment options for this condition may include dental bonding, veneers, or crowns, depending on the severity of the damage.

Discussing what treatment is right for you

Regardless of the cause, it’s important to address white spots on teeth as soon as possible. Not only can they be unsightly, but they can also weaken the enamel and increase the risk of tooth decay. Your dentist can assess the cause of your white spots and recommend the best course of treatment for you. Whether it’s through teeth whitening, microabrasion, or more extensive treatments, your dentist can help you achieve a healthy and beautiful smile.

Contact us today

White spots on teeth can be caused by various factors and can have different treatment approaches. While mild cases of white spots can be reversed with proper oral hygiene, severe cases may require more extensive procedures such as veneers or crowns. Regardless of the cause, it’s important to consult your dentist and address the issue as soon as possible to avoid further damage to the teeth. By taking good care of your teeth and visiting your dentist regularly, you can ensure a healthy and beautiful smile for years to come. For all your dental needs, including the treatment of white spots on teeth, contact Park Hills Family Dentistry in Lexington, Kentucky today.

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Is It Worth Replacing Old Silver Fillings?

Should You Replace Your Old Silver Fillings?

Have you been considering replacing your old silver fillings? If you have, then you are not alone. Today, many people are getting rid of their old silver fillings and switching to tooth-colored composite fillings. The reason is – silver fillings are not only unsightly, but they also contain mercury, which can pose a potential health hazard. But before you rush to your dentist’s office and replace your silver fillings, here’s what you need to know.

Mercury Content

Silver fillings consist mainly of a mixture of metals, consisting of about 50% mercury, along with silver, tin, and copper. Though the amount of mercury is small, the potential risk is still there. Mercury is a toxic element that, if swallowed or breathed in, can cause serious damage to your health. Therefore, if you have a lot of silver fillings in your mouth, it is better to stay on the safe side and consider replacing them.

Tooth Decay

Another good reason to replace your silver fillings is to keep your teeth healthy. When you have a silver filling, it is difficult to detect any deterioration or decay with the naked eye. Over time, the filling may leak or crack, allowing decay and bacteria to get underneath. This can lead to further decay which may require a more extensive and expensive restorative procedure, such as a root canal treatment, crown, or even tooth extraction. Hence, if your silver filling is several years elder, it’s wise to schedule an appointment with your dentist to evaluate the conditions of your filling and the tooth.

Appearance

The appearance of silver fillings is another concern for many patients. Let’s face it, silver fillings don’t look natural, nor are they aesthetically pleasing. No wonder many people opt for composite fillings as a replacement alternative. Tooth-colored fillings blend in smoothly with your natural tooth color, making them virtually undetectable. So, if you want to improve the cosmetic appearance of your teeth, replacing old silver fillings with composite fillings is the way to go.

Durability

Many people believe that silver fillings are more durable than composite fillings. This is untrue. Composite resins have come a long way in recent years, and they are now considered to be more durable than ever. Composite fillings bond to the tooth structure, making them more stable and resistant to breakage or leakage. In fact, composite fillings can last for 10 to 15 years with proper care and maintenance, just like silver fillings. However, with composite fillings, you will not have to worry about any future complications that may arise from mercury content.

Contact us today

As you can see, there are some valid reasons to consider replacing your old silver fillings. All you need to do is weigh the pros and cons with your dentist and determine what’s best for your oral health, cosmetic appearance, and overall well-being. Contact Park Hills Family Dentistry today to schedule an appointment. Our team of experienced dentists will be able to help you explore all of your filling options and help you make the best decision for your unique needs.

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What Are Tongue Ties And Lip Ties?

What Are Tongue Ties & Lip Ties?

Tongue ties and lip ties are two common kids’ dental procedures that can cause nursing difficulties, speech impairments, and an array of other problems. Luckily, both tongue ties and lip ties can be corrected with a simple, painless procedure called a frenectomy. Here’s everything you need to know about tongue ties and lip ties.

What Is A Tongue Tie?

A tongue tie (or ankyloglossia) is a condition that causes the tongue to be tethered to the floor of the mouth by a band of tissue. Dr. Kim and our team here at Park Hills Family Dentistry are skilled and experienced in this procedure. The band of tissue is called the frenulum. Tongue-tied babies have difficulty breastfeeding because they cannot make a wide range of motions with their tongues. This can lead to poor latch, low milk transfer, and nipple pain. Tongue-tied babies may also have difficulty swallowing or pronounced lisps due to their restricted tongue movement. It can be very concerning to a new Mom but can be easily fixed.

What Is A Lip Tie?

A lip tie (or labial frenulum) is similar to a tongue tie, but it affects the lips instead of the tongue. Lip-tied babies may have difficulty breastfeeding due to an inability to make a seal with their lips. This can lead to poor latch and low milk transfer. Lip-tied babies may also drool more due to their inability to control the flow of saliva.

Frenectomy Procedure

The good news is that both tongue ties and lip ties can be treated with a simple, painless procedure called a frenectomy. During a frenectomy, your child’s doctor will use laser surgery or a scalpel to release the frenulum. The procedure is quick (it usually takes less than five minutes) and does not require any stitches. Most children tolerate the procedure very well and experience little-to-no discomfort afterward.

If your child is tongue-tied or lip tied, don’t worry – help is available in the form of a simple, painless procedure called a frenectomy. Frenectomies are quick, easy, and relatively risk-free, so if you’re concerned about your child’s tongue tie or lip tie, talk to Dr. Kim, your trusted Lexington KY Family Dentist. today about treatment options.

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Dental Cleaning in Lexington KY

Schedule Your End of Year Dental Cleaning in Lexington KY

Can you believe that we are just weeks away from 2022? We at Park Hills Family Dentistry hope you intend to make the most of the rest of the year. This should include an appointment for a tooth cleaning in Lexington KY and exam. Our dentist in Lexington KY wants you to begin 2022 with a healthy mouth and a cause to grin.

Make it a Habit to Schedule Your Dental Cleanings

We don’t have to tell you that a lot may happen to your teeth in a year, let alone during a lifetime. We also recognize that, as a result of COVID-19, many people may not have had periodic checks when they originally scheduled an appointment.

That is just one of the reasons our Lexington KY Dentist wants to urge you to plan a year-end cleaning before the new year comes.

The other cause is more common. We want your mouth to be as healthy as possible.

Implement Preventative Maintenance at Home

You understand that preventative maintenance is the greatest way to keep your smile healthy. This begins with establishing a consistent dental care regimen at home. Brushing your teeth twice a day (for two minutes each time) and flossing once a day is recommended by the American Dental Association.

Regular dental checks should also be part of your schedule. If you have dental insurance, your coverage will most likely cover all or the majority of this type of dental appointment. We’ve also discovered that many dental insurance provide benefits for a limited period. Typically, this is a calendar year. (If you have dental insurance, consult your policy for further information.)

Maintain Your Smile

Preventive care helps more than simply keep your teeth healthy. It can also help you save money.

Our dentist office in Lexington KY can eliminate plaque and tartar from your mouth before you develop tooth decay or gum disease by performing a thorough cleaning. During your appointment, we’ll also be on the lookout for any indicators of such issues so you can address them as soon as possible.

You may not want a filling or non-surgical gum disease therapy right now, but think about the alternative. If your cavity or periodontal infection worsens, you might end up with a tooth infection or lose a tooth.

We don’t have to tell you that a root canal operation, while beneficial, is more expensive than a cleaning. Kissing Camels Family Dentistry, Colorado Springs CO dentist, adds that replacing a lost tooth is also more expensive than filling a cavity.

We can also assist you if you are afraid to schedule an appointment due to dental anxiety. During their appointments, many individuals take use of our sedation dentistry. Laughing gas, often known as inhaled sedation, is a quick and easy approach to ease your worries and keep you pain-free throughout your visit with us. We also provide oral medication if you are really anxious. With this option, you should have someone else transport you to and from your appointment, but it will allow you to obtain the routine care you require.

Schedule Your Tooth Cleaning With Park Hills Family Dentistry

We can’t wait to deliver high-quality dental services to your entire family! Make your appointment as soon as possible. To schedule an appointment, click here.

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Healthy Halloween Tips From Your Dentist

Healthy Halloween Tips

Healthy Halloween Tips from Your Dentist in Lexington KY

Halloween is one of our favorite holidays at Park Hills Family Dentistry! We’re so happy that the Halloween festivities are finally here. We love it all – sweet treats, scary movies, and spooky decorations. Trick-or-treating is awesome, but Dr. Jinyoung Kim, a dentist in Lexington, KY, wants to make sure your family’s oral health isn’t neglected this Halloween. Follow these healthy Halloween Tips from your dentist!

Focus on Brushing & Flossing

Brushing and flossing your teeth are two of the most basic yet critical steps you can take to maintain a healthy smile. Just two minutes of brushing with fluoride toothpaste will help ensure that plaque and sugar do not build up on your teeth. It is also critical to floss between your teeth, where toothbrush bristles cannot reach. Our friend Dr. Dave Moghadam, a dentist in Easton, PA, adds that at-home care is an essential part of preventing gum disease. For more information about gum disease, read Gum Disease Must-Knows.

Choose a Few Sweets to Enjoy.

Although Halloween is just one day of the year, we all tend to snack on sweet Halloween treats well before and after Halloween. This can create a nuisance for your oral health. While avoiding sugary treats is most ideal, it can be a hard commitment, especially if you have little ones. However, you can limit your treat intake. For instance, you can limit to one piece of candy every day. That way, you can still enjoy your treats without putting your oral health on the line.

Make Healthy Halloween Treats At Home

In your mouth, two types of bacteria cause damage: one feeds on sugar, and the other feeds on starch. A dental plaque is a sticky, colorless film that forms on the teeth as a result of the bacteria. Tooth decay occurs when plaque is not removed by saliva or brushing. Make your own sugar-free Halloween treats if you’re thinking about it. Lots of recipes can be found on the internet, ranging from sweets to savory dishes that can be served at a Halloween get-together.

Stay Hydrated

One of the best ways to avoid cavities this Halloween is by staying hydrated. Drink plenty of water so that the plaque doesn’t stick to your teeth. Dr. Kim recommends drinking at least eight glasses of water a day. This will not only help with your oral health but also your overall health.

This Halloween, we hope you make your oral health a priority. Contact Park Hills Family Dentistry to schedule your next appointment! We provide quality dental care for patients in Lexington, KY.

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National Dental Hygiene Month

Celebrate National Dental Hygiene Month

Happy National Dental Hygiene Month! This month is one of our favorite times of the year. Who wouldn’t want to celebrate a happy and healthy smile? This is a great excuse to get the whole family’s oral hygiene back on track. A consistent dental hygiene routine paired with the help of your dentist in Lexington, KY will be key to a bright and beautiful smile. Continue reading below to learn how you celebrate your National Dental Hygiene Month.

The Essentials of Oral Health

National Dental Hygiene Month focuses on the important daily routines that promote healthy teeth and gums. They are as follows:

Brushing. The ADHA suggests brushing your teeth twice a day, first in the morning after breakfast and again in the evening soon before going to bed, with a soft toothbrush and fluoride-containing toothpaste.
Flossing. This should be done once a day, preferably shortly before going to bed, when trapped food particles might do the most harm.
Consuming nutritious foods. A diet based on the government’s food pyramid enhances dental health by reducing sugar consumption while also contributing to general physical health. It includes whole grains and dairy products, vegetables, fruits, and nuts, as well as meat, fish, and sweets in moderation.
Mouthwash. This should be done on a daily basis. Our friend Dr. Josh Eastham, a dentist in Grand Junction, CO, says that mouthwash can help eliminate harmful bacteria and bad breath.
Chew sugarless gum. Chewing sugar-free gum for 20 minutes after eating helps to clean debris from teeth, improves saliva production, which helps to regulate acid accumulation, and provides vital minerals to the enamel of the teeth, says Dr. Jinyoung Kim.
Check for signs of decay. Additionally, parents should carefully inspect their children’s teeth once a month for signs of decay or infection, such as cavities and white spots on the gums. They should ensure that their children have frequent dental checkups.
Switch out your toothbrush. Getting a new toothbrush is also important. It’s recommended that you do so every few months or when the bristles start to wear down.

Contact The Best Lexington Dentist

Healthy dental habits should be taught at a young age. This will ensure that you have strong and healthy teeth in your adulthood. However, if you have poor oral hygiene, it may not be too late to start! Contact Park Hills Family Dentistry to schedule your next oral hygiene cleaning. We will help you and your family get back on top of optimal oral health.

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